Sunday, March 13, 2011

What Kind of Sick Culture Blames an 11-Year-Old for Being Gang-Raped? 

By Amanda Marcotte, AlterNet
Posted on March 11, 2011, Printed on March 13, 2011
http://www.alternet.org/story/150199/
The memories have faded, but still they float to the surface at times: being 12, 13, 14 years old in an insular West Texas town where you could walk from one end of town to the other in half an hour. Most walks home from the store or school were uneventful, but a handful of times, young men in their late teens or early 20s would slow their cars down and lean out the window while you walked. “Hey, why are you walking? Don’t you want a ride?” Faces full of concern they never seemed to have when dealing with young girls in any other setting.
I always said no. I was too young to have any inkling of what could happen if I accepted, but I figured it was not likely to be good.
But one 11-year-old girl in Cleveland, Texas, a rural town in the eastern part of the state, did say yes to the ride. And what allegedly was done to her is the sort of thing that begs for an explanation. She was taken to one house and then to an abandoned trailer. She was threatened with violence if she didn’t comply. She was sexually assaulted by multiple men in their teens and 20s, some of whom recorded the event and posted it online. How could these young men allegedly do this?
The answer to that question lies in large part in attitudes unearthed in recent coverage that quotes accusations that the victim is to blame, and were reported, without comment, context and certainly no criticism, in the New York Times and in the Houston Chronicle.
When the photos and videos of the alleged rape were discovered, the girl---not the accused, some of whom are the golden boys of the community---became such an object of hate and gossip that the authorities removed her from her home to a safe house, and are encouraging her family to relocate permanently. It seems that for many, the person who bears the blame for this alleged gang-rape is a girl still at the age when many are playing with Barbies.
What could an 11-year-old girl do that would be so terrible she somehow deserved to be raped by at least 17 but as many as 28 men? Did she ax-murder a family? Burn down a city? Orchestrate a genocide?
According to some members of the Cleveland, Texas community quoted in the New York Times and Houston Chronicle, she courted gang-rape by being on the verge of adolescence and striving to seem older than she was, a common enough behavior for girls that age. In both papers, much is made of the reputation of the alleged victim wearing makeup, dressing older than her age and currying favor from teenage boys. The Houston Chronicle dwelled extensively on the girl’s bragging about drinking, smoking and sex on her Facebook page, and also takes note of the alleged victim’s defensiveness in the face of so much community disapproval. 
Of course, when I was a 12-year-old girl and a man followed me as I was walking home from school, muttering dirty things under his breath and boring holes in me with his eyes, I was wearing my usual uniform of jeans and a sweatshirt, with sneakers and certainly no makeup. I didn’t even shave my legs. I escaped him by ducking into True Value and pretending to buy some tapes. The only “crime” a child who falls into the hands of a rapist has committed is to be unlucky, with no True Value nearby to escape to.
Girls suffer from harassment, violence and rape all the time, but they rarely tell. And the reason is that while girls may not know much about sex or men or the world, they pick up on what this alleged victim is suffering now. They instinctively know that to tell is to invite judgment, to have people ask not, “What kind of man would assault a child?” but “What did she do to invite this abuse?”
Finding angry criticism of the victim for dressing or acting in ways the community deems inappropriate to a girl her age was easy for reporters. Same with finding people willing to blame the mother for allowing her child to roam unsupervised in a small Texas town. But, as someone who grew up in a small Texas town, I can assure you that letting even small children roam free is hardly an unusual choice, in fact, it's quite normal. The reasoning, ironically, is that small towns are safe for children.
Some residents were happy to lay the blame squarely on any man who thinks it’s appropriate to join in a gang-rape, and a couple tried to split the difference, blaming both victim and victimizers. But the New York Times also quoted, without comment, supportive comments for the alleged rapists, with one woman saying, “These boys have to live with this the rest of their lives.” No one was quoted discussing the lifelong impact of being the victim of a gang rape.
One question is on the lips of reasonable people everywhere when they hear that the only reason these arrests are occurring is that the alleged rapists taped and photographed the event, and then shared it widely online. But young men who would do such a thing live in the same world we all do. They notice that it’s the victim and not the rapists who are assailed by the community and the media when a rape is reported. They notice that people blame the victim for what she was wearing or who she had sex with before. They notice that it’s the victim who has to move away, not the alleged perpetrators. 
Anyone who took all this in should be forgiven for assuming that when a rape occurs, the crime was being raped, not being a rapist. And we shouldn’t be surprised when some would-be rapists take all these social signals shifting blame from rapists to victims, and decide that if they raped they probably will get away with it. All too often, they do.
Amanda Marcotte co-writes the blog Pandagon. She is the author of It's a Jungle Out There: The Feminist Survival Guide to Politically Inhospitable Environments.
© 2011 Independent Media Institute. All rights reserved.
View this story online at: http://www.alternet.org/story/150199/
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COMMENT: Hey, Amanda, you lying stupid crazy feminist bitch, how about mentioning that the GIRL was a non-black Hispanic, and that the MEN and teen BOYS were all Black? Maybe that's why the NYT coverage is VERY different for this story than for the WHITE Duke Lacrossse players who were FALSELY accused by a Black woman?
The Truth is like air to The Good; without The Truth, The Good dies. No more secrets, no more lies.
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Saturday, March 12, 2011

3 men who discovered bomb say they later lost jobs

– Fri Mar 11, 5:01 pm ET

SPOKANE, Wash. – Three cleanup workers who were hailed as heroes after finding a live bomb along the route of a Martin Luther King Jr. Day parade said they later lost their temporary jobs after supervisors questioned their handling of the situation.
The men were employed by Labor Ready and doing temporary work for the Spokane Public Facilities District when they found a backpack containing the bomb about an hour before the scheduled start of the Jan. 17 parade.
They alerted police, who were able to defuse the device.
"For the first two days, basically all we did was get chewed out," worker Mark Steiner told Spokane television station KHQ. "We did this wrong. We did that wrong. I don't know what you consider calling 911 wrong after two minutes after we found it."
Steiner, Brandon Klaus and Sherman Welpton had been hired to perform cleanup work during the parade and noticed the backpack on an outdoor bench.
Stacey Burke, a spokeswoman for Labor Ready, said the men were performing contract work for the facilities district and remain eligible to get more work through the temporary employment service when they ask.
"They can still find employment through us," Burke said, adding they had done some work since the bomb was found.
This was the first time that Labor Ready workers had to deal with a live bomb in Spokane, Burke said.
Kevin Twohig, head of the public facilities district, told The Spokesman-Review that the three men "we're messing around with the bomb."
"I think they put themselves at more risk than they needed," Twohig said.
Burke said the men should not have picked up the backpack.
"I would not wish for them to pick up a backpack that has a bomb in it," she said. "I'm sure they didn't know what it was."
The identities of the men were withheld until a suspect, Kevin William Harpham, 36, was arrested Wednesday near Addy.
Steiner told KHQ the three men were not trained to deal with suspicious packages.
"We'd go out, and we'd clean up parking lots," he said. "Who knows what happens when you see a backpack sitting there? The first reaction is to pick it up and that's what we did, and we opened it, saw wires sticking out of it and called police."
Washington Gov. Chris Gregoire and Spokane Mayor Mary Verner have praised the three workers in speeches for being vigilant.

Information from: KHQ-TV, http://msnbc.msn.com/id/3082888/
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COMMENT: Sounds like someone in the gov is PISSED that these three normal humans inadvertently foiled the latest FAKE TERRORISM op.

ALSO, this story came out just hours after the earthquake/tsunami news from Japan. Maybe hoping it would get "lost in the shuffle"?
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Friday, March 11, 2011

Cave murals in Spain 'show man may have used magic mushrooms 6,000 years ago'

By Daily Mail Reporter
Last updated at 8:37 AM on 9th March 2011

For all those who thought hallucinogenic drugs took off in the 1960s, think again: scientists believe they have found evidence of magic mushroom use 6,000 years ago.
Cave murals found in Spain appear to depict them in religious rituals - which would be the oldest evidence of their use in Europe.
The Selva Pascuala cave mural near the town of Villar del Humo has a bull in the centre, but researchers from America and Mexico are focussing on a row of 13 small mushroom-like objects.

Intriguing: The Selva Pascuala mural has a bull in the centre, but researchers from America and Mexico are focusing on a row of 13 small mushroom-like objects

Brian Akers at Pasco-Hernando Community College in Florida, and Gaston Guzman at the Ecological Institute of Xalapa in Mexico say they believe the objects are Psilocybe hispanica, a local funghi with hallucinogenic properties.

 

The mushroom has a bell-shaped cap with a dome and lacks a ring around the stalk, just like the objects in the 6,000 year-old mural, they say.
It also has stalks which vary from straight to sinuous - the same as those drawn thousands of years ago, they add in the latest issue of New Scientist.
But, even though it is several millennia old, it is not thought to be the oldest painting showing hallucinogenic mushrooms.

Messages from another world: The Chauvet-Pont-d'Arc Cave signs and paintings cover 25,000 years of prehistory from 35,000 to 10,000 years ago
Messages from another world: The Chauvet-Pont-d'Arc Cave signs and paintings cover 25,000 years of prehistory from 35,000 to 10,000 years ago

A mural in Algeria that may show Psilocybe mairei is 7,000 to 9,000 years old, according to NewScientist.com.
Just last month, it was revealed the Chauvet-Pont-d’Arc Cave in southern France is to be the subject of a 3D documentary by German filmmaker Werner Herzog, as it is thought to be where man made his first attempts to write.
Since its (re)discovery in 1994, the cave in southern France has offered scientists a veritable treasure trove of perfectly preserved paintings.
Alongside these are evidence of attempts at communication 30,000 to 40,000 years ago.

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COMMENT: The artists painted the pictures on the walls; then the shaman gave everyone mushrooms (or marijuana, or whatev), led them into the cave, and the flickering flame combined with the "trip" to make the images move on the wall in the perceptions of the audience, as the shaman guided their trip with story-telling. It was a combination church/movie theater for them.


These days, use of hallucinogenic plants has been completely separated from spirituality, so spirituality has been lost - replaced with religion - and drug use is now "recreational" - "ooh, look at the pretty colors."
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Thursday, March 10, 2011

Catastrophic Weather Events Are Becoming the New Normal -- Are You Ready for Life on Our Planet Circa 2011?

by Bill McKibben

For two decades now we've been ignoring the impassioned pleas of scientists that our burning of fossil fuels was a bad idea. And now we're paying a heavy price. 

February 2, 2011 

If you were in the space shuttle looking down yesterday, you would have seen a pair of truly awesome, even fearful, sights.
Much of North America was obscured by a 2,000-mile storm dumping vast quantities of snow from Texas to Maine--between the wind and snow, forecasters described it as "probably the worst snowstorm ever to affect" Chicago, and said waves as high as 25 feet were rocking buoys on Lake Michigan.
Meanwhile, along the shore of Queensland in Australia, the vast cyclone Yasi was sweeping ashore; though the storm hit at low tide, the country's weather service warned that "the impact is likely to be more life threatening than any experienced during recent generations," especially since its torrential rains are now falling on ground already flooded from earlier storms. Here's how Queensland premier Anna Bligh addressed her people before the storm hit: "We know that the long hours ahead of you are going to be the hardest that you face. We will be thinking of you every minute of every hour between now and daylight and we hope that you can feel our thoughts, that you will take strength from the fact that we are keeping you close and in our hearts."
Welcome to our planet, circa 2011--a planet that, like some unruly adolescent, has decided to test the boundaries. For two centuries now we've been burning coal and oil and gas and thus pouring carbon into the atmosphere; for two decades now we've been ignoring the increasingly impassioned pleas of scientists that this is a Bad Idea. And now we're getting pinched.
Oh, there have been snowstorms before, and cyclones--our planet has always produced extreme events. But by definition extreme events are supposed to be rare, and all of a sudden they're not. In 2010 nineteen nations set new all-time temperature records (itself a record!) and when the mercury hit 128 in early June along the Indus, the entire continent of Asia set a new all-time temperature mark. Russia caught on fire; Pakistan drowned. Munich Re, the biggest insurance company on earth, summed up the annus horribilis last month with this clinical phrase: "the high number of weather-related natural catastrophes and record temperatures both globally and in different regions of the world provide further indications of advancing climate change."
You don't need a PhD to understand what's happening. That carbon we've poured into the air traps more of the sun's heat near the planet. And that extra energy expresses itself in a thousand ways, from melting ice to powering storms. Since warm air can hold more water vapor than cold, it's not surprising that the atmosphere is 4% moister than it was 40 years ago. That "4% extra amount, it invigorates the storms, it provides plenty of moisture for these storms," said Kevin Trenberth, head of the climate analysis section at the government's National Center for Atmospheric Research. It loads the dice for record rain and snow. Yesterday the Midwest and Queensland crapped out.
The point I'm trying to make is: chemistry and physics work. We don't just live in a suburb, or in a free-market democracy; we live on an earth that has certain rules. Physics and chemistry don't care what John Boehner thinks, they're unmoved by what will make Barack Obama's re-election easier. More carbon means more heat means more trouble--and the trouble has barely begun. So far we've raised the temperature of the planet about a degree, which has been enough to melt the Arctic. The consensus prediction for the century is that without dramatic action to stem the use of fossil fuel--far more quickly than is politically or economically convenient--we'll see temperatures climb five degrees this century. Given that one degree melts the Arctic, just how lucky are we feeling?
So far, of course, we haven't taken that dramatic action--just the opposite. The president didn't even mention global warming in his State of the Union address. He did promise some research into new technologies, which will help down the line--but we'll only be in a position to make use of it if we get started right now with the technology we've already got. And that requires, above all, putting a serious price on carbon. We use fossil fuel because it's cheap, and it's cheap because Exxon Mobil and Peabody Coal get to use the atmosphere as open sewer to dump their waste for free. And today you can see the results of that particular business model from outer space.
Overcoming that will require a movement--a movement that is slowly beginning to build. In 2008 a few of us started from scratch to build a campaign with an unlikely moniker: we called in 350.org, because a month earlier this particular planet's foremost climatologist, James Hansen, had declared that we now knew how much carbon in the atmosphere was too much. Any value higher than 350 parts per million, he said, was "not compatible with the planet on which civilization developed and to which life on earth is adapted." That's troubling news, because right now the atmosphere above Chicago and Cairns and wherever you happen to be is about 390 ppm co2. In other words, too much.
At the time, some of our environmentalist friends said that science was too complicated for most people to get--that the only way to talk about these issues was to simplify them. But we thought people could understand, just as we understand when a doctor tells us our cholesterol is too high. We may not know everything about the lipid system, but we know what 'too high' means--it means we better change our diet, take our pill, lace up our sneakers. And indeed 350.org has now coordinated almost 15,000 demonstrations in 188 countries, what Foreign Policy magazine called 'the largest ever coordinated global rally" about any issue.
That's just a start, of course, and so far not enough to counter the power of the fossil fuel industry, the most profitable enterprise humans have ever engaged in. So we'll keep building, and hoping others will join us. But the good news is simple: more and more of this planet's inhabitants are remembering that they actually live on a planet.
We've been able to forget that fact for the last ten thousand years, the period of remarkable climatic stability that underwrote the rise of civilization. But we won't be able to forget it much longer. Days like yesterday will keep slapping us upside the head, until we take it in. The third rock from the sun is a very different place than it used to be.

Bill McKibben is founder of 350.org, the Schumann Distinguished Scholar at Middlebury College, and author most recently of Eaarth: Making a Life on a Tough New Planet.
© 2011 Independent Media Institute. All rights reserved.
View this story online at: http://www.alternet.org/story/149774/
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THE EPIDEMIC OF STUPID PEOPLE PRETENDING TO BE SMRT: Umm... there's no such thing as a "greenhouse gas."
P.S. "Using the truth to lie" is one of the hallmarks of the "psychopathic personality."
P.P.S. Total cholesterol is an utterly meaningless number.
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Sunday, March 6, 2011

Depersonalization Disorder - a Hidden Mental Health Epidemic

By Jeffrey Abugel
Feb 25, 2011 - 3:34:43 PM


(HealthNewsDigest.com) - Petersburg, VA — Did you ever feel unreal and disconnected from your emotions and other people? These are symptoms of a rarely discussed psychiatric condition called Depersonalization Disorder (DPD)—the third most common mental health condition, after depression and anxiety.

According to Jeffrey Abugel, medical journalist, DPD survivor, and patient advocate, up to 70 percent of college students have had symptoms at one time or another (recreational drug use is a common trigger). And many creative people, such as Poe, Sartre, and Deuce Bigelow director Harris Goldberg, have suffered from DPD. For some people, DPD comes and goes. For others it just stays—with troubling consequences for their health, happiness, and success in life.

Abugel explains that human neurology is designed with a protective mechanism that enables us to "leave our bodies" during moments of extreme trauma, such as a car crash or a brutal rape. Our emotions deaden, time stands still, and we feel as if we're in a dream. "DPD sufferers, however, don't just 'snap out of it' after the initial trigger," he says. Instead, they continue to feel as if they are outside of their body and alienated from life.

DPD has long been recognized by psychiatrists and included in the diagnosing bible, the DSM-IV. "Yet many sufferers don't receive the right diagnosis, are told it's all in their head, or are given medications to treat symptoms such as depression—but don't get needed help for the underlying condition," says Abugel.

Why? Because until fairly recently, DPD was considered to be extremely rare. But in the last few decades, due to an increase in the abuse of substances such as marijuana, LSD, Ecstasy, Ketamine, and Salvia—which are known triggers—the number of cases has exploded.
The good news is that there are growing support networks, more information clearinghouses for patients, and hopeful new treatment options as doctors learn more about the condition.

Abugel shares the following 8 symptoms a person with DPD may experience:

A feeling of panic. When DPD first gets triggered, one may feel as if he or she is going mad. Many patients report feeling panic stricken, trapped inside a new world they can't escape.
Loss of emotion. People with DPD describe feeling inhuman, like a robot or a rock. They experience a loss of spirit, no emotions, and no mood changes.

Detachment. DPD patients feel dissociated from others and themselves. Many describe the feeling of watching themselves, as if from above. Once-familiar objects now seem strange.

Obsession. With DPD, sufferers obsessively check and recheck their sanity. They sometimes fixate on the strangeness or foreignness of a single thought or object.

Abstract ruminating. DPD sufferers often dwell on the idea of eternity and infinity. They may become trapped in thoughts of the void, the nature of existence, and the dark mysteries of life.
Lifestyle changes. DPD patients are sometimes afraid to leave their houses or engage in any type of activity that might trigger a panic attack. They stop traveling, watching TV, talking to others, even going to doctors.

Feeling possessed. People with DPD often report feeling as if an evil entity has taken up residence inside their head, watching them and making negative comments.

Acting "as if." DPD causes sufferers to feel as though they are acting. They imitate people's moods and expressions, and try to act "normal" around others. But they continue to feel like outsiders who aren't part of ordinary life.

Jeffrey Abugel runs a nonprofit online community for DPD sufferers at www.depersonalization.com. His previous book, written with Daphne Simeon MD, called Feeling Unreal, is regarded as a seminal work on Depersonalization Disorder. A medical journalist who has written hundreds of articles, Abugel is author of a new book, Stranger to My Self: Inside Depersonalization, the Hidden Epidemic, synthesizing the latest DPD research with data gathered while hosting a depersonalization website for nearly a decade.


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THE EPIDEMIC OF STUPID PEOPLE PRETENDING TO BE SMART: Our society is very de-humanizing. Those have it in them to naturally resist this often self-medicate with drugs that "open the consciousness" to a larger world. Then stupid people say the self-medicating is CAUSING the "DPD"; so, go to the doctor and get MEDICATION. No, you are a MORON.

".. feeling as if an evil entity has taken up residence inside their head, watching them and making negative comments." Yeah, it's called the FOREIGN INSTALLATION. 
 
 "Acting 'as if'." This is commonly ADVISED in the self-help/pop-psych literature; then, if you follow that advice, it becomes a SYMPTOM that needs MEDICATION. Oh, I'm so PARANOID. 

TAKE YOUR SOMA.
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Wednesday, March 2, 2011

Once a Villain, Coconut Oil Charms the Health Food World

Its bad reputation caused a panic at the concession stands back in 1994, when the Center for Science in the Public Interest put out a study claiming that a large movie-theater popcorn, hold the butter, delivered as much saturated fat as six Big Macs. “Theater popcorn ought to be the Snow White of snack foods, but it’s been turned into Godzilla by being popped in highly saturated coconut oil,” Michael Jacobson, the executive director of the center, a consumer group that focuses on food and nutrition, said at the time.

So given all this greasy baggage, what was coconut oil doing in a health food store? In fact, it has recently become the darling of the natural-foods world. Annual sales growth at Whole Foods “has been in the high double digits for the last five years,” said Errol Schweizer, the chain’s global senior grocery coordinator.

Two groups have helped give coconut oil its sparkly new makeover. One is made up of scientists, many of whom are backtracking on the worst accusations against coconut oil. And the other is the growing number of vegans, who rely on it as a sweet vegetable fat that is solid at room temperature and can create flaky pie crusts, crumbly scones and fluffy cupcake icings, all without butter.

My curiosity stirred, I brought some home and experimented. I quickly learned that virgin coconut oil has a haunting, nutty, vanilla flavor. It’s even milder and richer tasting than butter, sweeter and lighter textured than lard, and without any of the bitterness you sometimes get in olive oil.

Its natural sweetness shines in baked goods and sautés, and is particularly wonderful paired with bitter greens, which soften and mellow under the oil’s gentle touch. And the saturated fat in coconut oil makes it a good choice in pastries, whether you avoid animal fats or simply want to pack a little more coconut flavor into that coconut cream pie.

But before I get to the cupcakes, let’s start with the science.

According to Thomas Brenna, a professor of nutritional sciences at Cornell University who has extensively reviewed the literature on coconut oil, a considerable part of its stigma can be traced to one major factor.

“Most of the studies involving coconut oil were done with partially hydrogenated coconut oil, which researchers used because they needed to raise the cholesterol levels of their rabbits in order to collect certain data,” Dr. Brenna said. “Virgin coconut oil, which has not been chemically treated, is a different thing in terms of a health risk perspective. And maybe it isn’t so bad for you after all.”

Partial hydrogenation creates dreaded trans fats. It also destroys many of the good essential fatty acids, antioxidants and other positive components present in virgin coconut oil. And while it’s true that most of the fats in virgin coconut oil are saturated, opinions are changing on whether saturated fats are the arterial villains they were made out to be. “I think we in the nutrition field are beginning to say that saturated fats are not so bad, and the evidence that said they were is not so strong,” Dr. Brenna said.

Plus, it turns out, not all saturated fats are created equal.

Marisa Moore, a spokeswoman for the American Dietetic Association, a nonprofit association of nutritionists, said, “Different types of saturated fats behave differently.” 

The main saturated fat in coconut oil is lauric acid, a medium chain fatty acid. Lauric acid increases levels of good HDL, or high-density lipoprotein, and bad LDL, or low-density lipoprotein, in the blood, but is not thought to negatively affect the overall ratio of the two.

She went on to say that while it is still uncertain whether coconut oil is actively beneficial the way olive oil is, small amounts probably are not harmful. The new federal Dietary Guidelines for Americans recommend that no more than 10 percent of total dietary calories a day come from saturated fat. For a 2,000-calorie diet, that’s about 20 grams.

Any number of health claims have been made for lauric acid. According to proponents, it's a wonder substance with possible antibacterial, antimicrobial, antiviral properties that could also, in theory, combat H.I.V., clear up acne and speed up your metabolism. Researchers are skeptical.

"There are a lot of claims that coconut oil may have health benefits, but there is no concrete scientific data yet to support this," said Dr. Daniel Hwang, a research molecular biologist specializing in lauric acid at the Western Human Nutrition Research Center at the University of California, Davis.

But, he added, "Coconut is good food, in moderation."

It seems safe to say that if I eat it just once in a while, coconut oil probably isn't going to give me a heart attack, make me thinner or ward off the flu. What I really wanted to know was, how can I cook with it?

This is where the vegan cupcakes come in. Coconut oil can be whipped into a buttercream-like fluffiness while retaining its gentle vanilla flavor.

Elizabeth Schuler, who writes the blog mycommunaltable.com, started baking with coconut oil after her son's severe allergies to tree nuts, eggs and dairy were diagnosed. She searched out vegan recipes and was surprised by the number that relied on margarine and Crisco, a no-go as far as she was concerned.

"I try to keep a nonprocessed-foods home," she said.

Then she discovered coconut oil at her local Whole Foods. When her own research led her to conclude that eating it in small amounts is O.K., she started baking cakes and whipping up icings with it. She also uses the oil any time she wants to add a mellow coconut flavor to a dish.

Allison Beck, a natural foods enthusiast, and a blogger and editor at thedailymeal.com, fell in love with coconut oil when she saw it used in a Thomas Keller recipe for a chocolate ice cream topping that had a texture nearly identical to that of the commercial product Magic Shell (which also contains coconut oil), but a far richer, more fudgy flavor.

"That sauce is incredible," Ms. Beck said. "You pour it on ice cream and it hardens immediately."

She also mixes virgin coconut oil in oatmeal for creaminess and flavor, uses it to sauté greens, and has successfully played around with it in brownies and banana bread.

"It's amazing in pastry," said Michele Forbes, the chef at Angelica Kitchen, a venerable vegan restaurant in the East Village. In pies, "it gives a nice flaky crust that stays crisp without being bad for you."

In my flurry of experimenting, I found that virgin coconut oil had a deep coconut flavor that persists even after cooking. Refined coconut oil, which has been processed enough to raise the temperature at which it begins to smoke, lacks the same coconut profundity, but supposedly works better for stir- and deep-frying. In my recipe testing, however, the smoke point of virgin coconut oil was not a problem.

Melted and cooled, virgin coconut oil worked beautifully in my favorite olive oil poundcake, yielding a loaf with a tight, golden crumb and gentle coconut fragrance that I enhanced with lime zest, almonds and a grating of fresh nutmeg.

I also like coconut oil for sautéing vegetables and aromatics, especially onions. They absorb the sweetness of the oil and pass that lovely nuance on to the whole dish. In one memorable meal, I sautéed scallions in coconut oil, which managed to perfume an entire pan of plump, juicy shrimp spiked with garlic, ginger and coriander.

And I may never go back to olive oil for roasting sweet potatoes, not when coconut oil enhanced their caramelized flavor while adding a delicate coconut essence.

But my favorite new way to use coconut oil is for popcorn. The oil brings out the nutty sweetness of the corn itself while adding a rich creamy sensation, without having to pour melted butter on the top. Of course, the movie theaters knew it all along.

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THE EPIDEMIC OF STUPID PEOPLE PRETENDING TO BE SMART: “Theater popcorn ought to be the Snow White of snack foods, but it’s been turned into Godzilla by being popped in highly saturated coconut oil,” Michael Jacobson said, thereby identifying himself as a SPPTBS.


ALSO, is coconut oil part of the natural diet of RABBITS, you DUMB FUCKS?

The public should never have been taught to think in terms of "saturated" or "unsaturated" fats; it has only increased confusion. The healthy sources of dietary fat for humans are animal, nut, and fruit.
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Tuesday, March 1, 2011


Home temp, sleep loss linked to obesity

An Italian study has suggested that living in a cooler home and getting a decent night's sleep could help rein in the obesity epidemic.

A research team, led by Simona Bo at the University of Turin in Italy, found the odds of a person becoming obese declined by 30 per cent for each hour of sleep they managed, reports the Daily Mail.

Meanwhile, those who liked living in a toasty hot house were twice as likely to become obese as those who kept their homes no warmer than 20C.

These findings held true even when factors such as physical activity level and TV watching were taken into account.

The study followed more than a thousand middle-aged adults over six years.

Dr Bo and her colleagues, said: "Relatively unexplored contributors to the obesity and diabetes epidemics may include sleep restriction, increased house temperature, television watching, consumption of restaurant meals, use of air-conditioning and use of anti-depressant drugs."

David Allison at the University of Alabama at Birmingham said a cooler indoor temperature could affect your weight as the body burns more calories when it has to work to maintain a stable temperature.

The study has been published in the International Journal of Obesity. 


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THE EPIDEMIC OF STUPID PEOPLE PRETENDING TO BE SMART: Hypothyroidism is at an epidemic level, most people are deficient in iodine, selenium, and other nutrients, and the "standard of care" - synthetic T4 - is proven to not adequately treat most patients.

Of course, one of the main symptoms of hypothyroidism is being COLD, so you turn up the heat in your home in an effort to feel comfortable. The same condition - being hypothyroid - also decreases the rate of fat-burning (and the body may increase the fat sheath in an effort to keep the internal organs warm enough).


So what do "Dr. Bo" and "David Allison" suggest? Turn down the temp and sell more anti-depressant DRUGS (even though they are known not to work), you STUPID GREEDY MONKEYS.
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